SPRAINS AND STRAINS
What is Sprains and Strains?
The two most frequent types of sports injury are strains and sprains.
A strain is the result of excess stretching or overuse of muscles. Touching the area causes sharp, sudden pain, and movement can be affected.
Sprains occur when a tendon or ligament is stretched even more severely than that associated with a strain, and can often result in very restricted and painful limb movement.
Welcome relief
A powerful pain reliever that gets to work fast, Anadin Extra tablets contain an effective combination of pain relieving ingredients.
Your Sprains and Strains kit:
- Anadin Extra: two Anadin Extra tablets act fast on sprains and strains.
- Apply the RICE principle:
Rest the injured limb to aid healing.
Ice the inflammation to cool it, reduce swelling/bruising and ease immediate pain.
Compress the injured limb using bandages to give extra support.
Elevate to help reduce swelling.
